About Maui Psychotherapy, LLC

Amita Schmidt, LCSW is a licensed Clinical Social Worker offering counseling to individuals. She has been practicing as a therapist since 1995, with a private practice on Maui since 2010. Amita is certified in Internal Family Systems Therapy (IFS). She also leads mindfulness meditation retreats and healing depression workshops nationally. Amita’s work is informed by her deep commitment to mindfulness, spirituality, and the healing of depression and trauma.

“If you could do just one thing: breathe more. If you have is a history of trauma or anxiety, you will hold your breath. Find a way to take a few deep breaths right now.”