Affirmations for Anxiety
Some affirmations to decrease anxiety and increase calm. Length: 3:49 min. Dec 2016
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Centering Meditation
A guided meditation for centering in the body.
March 2016 Length: 4:37 Music Christopher Lloyd Clarke
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Night Sky Meditation
Meeting the world with a relaxed mind like the night sky full of stars.
April 2016 Length: 1:53 Music Christopher Lloyd Clarke
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